Creative Media’s CBM Happy Face Finder - Train your brain to be more positive and optimistic

sad1-2018/9 pos 0sad1-2018/11 pos 1sad1-2018/8 pos 2sad1-2018/6 pos 3sad1-2018/0 pos 4sad1-2018/4 pos 5sad1-2018/5 pos 6sad1-2018/3 pos 7sad1-2018/12 pos 8happy/6sad1-2018/1 pos 10sad1-2018/2 pos 11

Click on the smiling face or positive message in the grid

Some researchers believe that performing this online Cognitive Bias Modification (CBM) exercise regularly will train your brain to look for positives instead of negatives. TIP: if the grid won’t fit your screen, use the browser’s zoom feature.

Another useful tool from CreativeMedia.org.uk